CHAMPIONING WOMEN IN THEIR CAREERS WHILE THEY FACE SIGNIFICANT LIFE CHANGES.
Caroline Whitmey Coaching is committed to supporting you in your career while you are considering, having, and juggling a family, or experiencing symptoms of peri-/menopause.
Coaching offers an opportunity to take stock, work out what you want, address barriers, and build the tools and strategies to help you move forward to thrive in your career and personal life.
Whether you are feeling confused about if you want a family, returning to work after parental leave, trying to juggle a young family while climbing the career ladder, or feeling blocked from the impact of menopausal symptoms, we will work with you to unpick what’s going on, and champion you to rediscover the best version of you.
We proudly work with individuals wanting to find their way forward, as well as organisations committed to empowering and retaining female talent.
Our services include 1:1 coaching, workshops, and we also run regular events.
Caroline brought me back to life. I was really struggling with how to juggle my young family and my ambition to start my own business. She helped me realise that I can have both, and helped me find the tools to get there. Caroline is not only considered and supportive, but she’s fun too, I always look forward to our sessions.
G.H. | ENTREPRENEUR
Find a way forward to ensure your career and personal life work together
You want to make a change; perhaps you feel you can’t have the career you want if you choose to become a mum, you’re juggling a young family and trying to manage a team of 40 and it’s all too much, or your confidence has plummeted due to menopause rearing it’s head.
You want to find a way forward.
The good news is, you have the answers already, we’re just here to help you get there.
Unlocking your potential
Set realistic goals
Firstly, we gain clarity around your goals; where you are, what you want, what you need and why this is important to you.
Gain clarity, self awareness and control
We work towards your goals by spending time understanding how your thoughts work, looking at your beliefs and values, and getting curious about the narrative in your head.
With deep self awareness comes the freedom to realise your potential and find a way forward.
We move forward
We move towards you goals by building co-created future proof strategies and tools to overcome obstacles and challenges along the way.
What you learn about yourself through the coaching process - deep self awareness about your thoughts, feelings and behaviours - can be used as a sense check long after the coaching relationship ends. You will be equipped and empowered to lead the life you want.
Coaching enables you to find your way forward
You want to thrive in your career while you are facing a transition in your personal life.
With us, you’re going to find a way forward, gaining clarity, deep self awareness, and perspective along the way.
We actively listen, ask questions, and use tools and techniques to open up your thinking and give perspective, and we challenge.
We also have fun, as in our minds, this should be enjoyable - at times uncomfortable, at times challenging, but for the most part, a fulfilling, positive and transformative experience.
